Tag: Neck pain

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+ Back pain, Generalized Pain, Neck Pain, Wellness

Posture, Posture, Posture

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Stretches to emphasize the importance of good posture for overall spine health and function.

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+ Neck Pain, Wellness

Stretches to Relieve Neck, Back, and Shoulder Pain

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A few pain relieving stretches from our physical therapist.

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+ Generalized Pain, Neck Pain, Uncategorized, Wellness

Posture and Pain

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Three quick and easy moves from our Physical Therapist that improve your posture and reduce your pain.

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+ Uncategorized

Avoiding Neck and Back Pain

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Here are some key concepts to take into account when setting up your work station at home.

+ Generalized Pain

Chronic Pain

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Information about chronic pain, what it is, ways to manage it.

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Mon-Thur 8am-4pm
113 Latigo Lane, Canon City, CO 81212
Ph. (719)-371-0000 Fax: (888) 965-6893
Lunch: 12pm - 1pm
Colorado Springs Office
6015 Lehman, Suite 205, Colorado Springs, CO 80918
Ph. (719) 896-4180 Fax : 888) 285-7140
Lunch: 12pm - 1pm

Weather Advisory Notice

Due to severe winter weather and unsafe road conditions, Metamorphosis is closed today for in-person services.

All office visits (follow-up appointments and initial evaluations) are being conducted via telemedicine video today.

Please join your telemedicine visit here:
https://doxy.me/metamorphosis1

All procedures, physical therapy appointments, and Ketamine therapy sessions are cancelled for today and will be rescheduled.

Thank you for your understanding and for helping us prioritize everyone’s safety.