Category: Generalized Pain


Posture, Posture, Posture

Stretches to emphasize the importance of good posture for overall spine health and function.


Posture and Pain

Three quick and easy moves from our Physical Therapist that improve your posture and reduce your pain.

Ketamine Therapy

Ketamine can help with pain and depression. Both nasal and IV versions are available

Chronic Pain

Information about chronic pain, what it is, ways to manage it.


Physical Therapy

Overview of physical therapy benefits and types.