Stretches to emphasize the importance of good posture for overall spine health and function.
Three quick and easy moves from our Physical Therapist that improve your posture and reduce your pain.
Here are some key concepts to take into account when setting up your work station at home.
The school district has announced a two-hour delay for tomorrow. In keeping with our weather policy, the following appointment changes apply:
Before 9:45 AM:
All appointments will be held by telemedicine video instead of in-office.
Please join your visit 10 minutes early using this link:
https://doxy.me/metamorphosis1
If you cannot complete your appointment online and prefer an in-office visit,
please call us during regular business hours to reschedule.
9:45–10:15 AM:
These appointments will be rescheduled to give our staff time to safely arrive at the office.
10:15 AM and later:
All appointments will proceed as originally scheduled.
Before 10:15 AM:
These appointments will be cancelled due to the delayed opening.
We may be able to accommodate these appointments between 12:00–1:00 PM the same day. Please call us during regular business hours if you would like to see if a spot is available.
