Tag: Featured


Posture, Posture, Posture

Stretches to emphasize the importance of good posture for overall spine health and function.


Hip Flexor Stretches

Hip flexor stretches for pain.


Stretches to Relieve Neck, Back, and Shoulder Pain

A few pain relieving stretches from our physical therapist.


Posture and Pain

Three quick and easy moves from our Physical Therapist that improve your posture and reduce your pain.


Avoiding Neck and Back Pain

Here are some key concepts to take into account when setting up your work station at home.



Telemedicine visits to help in our response to Covid -19


Low Back Pain

Low back pain management and treatment options


Platelet Rich Plasma (PRP)

Platelet Rich Plasma Therapy to promote healing and reduce pain


Stem Cell Therapy

Stem Cell Therapy to help with tissue repair, and decrease pain

Ketamine Therapy

Ketamine can help with pain and depression. Both nasal and IV versions are available


Trigeminal Neuralgia

Trigeminal Neuralgia symptoms, and treatment options.

Chronic Pain

Information about chronic pain, what it is, ways to manage it.