Tag: Featured

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Posture, Posture, Posture

Stretches to emphasize the importance of good posture for overall spine health and function.

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Hip Flexor Stretches

Hip flexor stretches for pain.

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Stretches to Relieve Neck, Back, and Shoulder Pain

A few pain relieving stretches from our physical therapist.

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Posture and Pain

Three quick and easy moves from our Physical Therapist that improve your posture and reduce your pain.

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Avoiding Neck and Back Pain

Here are some key concepts to take into account when setting up your work station at home.

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COVID-19

Telemedicine visits to help in our response to Covid -19

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Low Back Pain

Low back pain management and treatment options

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Platelet Rich Plasma (PRP)

Platelet Rich Plasma Therapy to promote healing and reduce pain

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Stem Cell Therapy

Stem Cell Therapy to help with tissue repair, and decrease pain

Ketamine Therapy

Ketamine can help with pain and depression. Both nasal and IV versions are available

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Trigeminal Neuralgia

Trigeminal Neuralgia symptoms, and treatment options.

Chronic Pain

Information about chronic pain, what it is, ways to manage it.