August 12, 2020 + Back pain, Generalized Pain, Neck Pain, Wellness
Stretches to emphasize the importance of good posture for overall spine health and function.
May 27, 2020 + Neck Pain, Wellness
A few pain relieving stretches from our physical therapist.
May 13, 2020 + Generalized Pain, Neck Pain, Uncategorized, Wellness
Three quick and easy moves from our Physical Therapist that improve your posture and reduce your pain.
May 6, 2020 + Uncategorized
Here are some key concepts to take into account when setting up your work station at home.
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